I’m a wife, a mom of two small children, and a certified Life Coach.

• I work out 5x a week.
  
  
• You can catch me at the gym at 6 AM.
  
  
• You can catch me at my desk coaching from 9-3 and doing puzzles with my kids at 4 PM.
  
  (You will not catch me skimping on meals or sleep.)
  
  
• I love spending time with my husband, kids, and friends.
  
  

• I love water, mountains, nights out, great conversations, and a killer cocktail.

Why I Started My Coaching Business…

As far back as I can remember, I wanted to have a career with service at the center. I love people!

After graduating college with my Bachelor’s in Psychology, I got involved in non-profit work, but I knew I wanted more.

On the personal front, I was newly married. I knew that I wanted to have children, but I was terrified.

All around me, I saw women who looked unhappy and overwhelmed.

It seemed that you were either young, having fun, and living your best life, or married with young kids and the fun and games were over.

It seemed that as a working mom, you were just swamped with work, bills to pay, appointments, house responsibilities, and just never enough time for anything.

I didn’t want that.

I wanted a career where I made lots of money and helped people in a tremendous way, but not at the expense of my health or my family.

I wanted to be a loving, present mom, but not at the expense of a career or having a minute to myself.

I wanted to keep going to the gym 5x a week.

I didn’t want to be the woman eating scraps of food off her child’s plate or skipping lunch break only to binge all the snacks later.

I was determined to figure out how to feel calm and at peace with myself, have a thriving career, a beautiful home life, a healthy body, and a schedule that was fulfilling and fun.

This is when I stumbled upon Life Coaching, and it changed my life.

I hired my own Life Coach and felt happier than ever before.

I doubled down on exercise. I started slowing down and enjoying my life. I started prioritizing date night. I got great at setting boundaries and managing my time.

And in 2020, I enrolled in iPEC to become an ICF Certified Life Coach.

I now coach 1:1 and lead workshops on a variety of topics.